Incostress provides total control to incontinence also can be used as a pelvic floor exerciser which allows you to identify the pelvic floor muscles and strengthen them.
Hold it Sister book provides clear instructions on how to do pelvic floor exercises. It also provides case studies in detail and how the case studies followed the book to obtain positive results. Women will be able to identify themselves within Hold It Sister.
Both products are approved by medical staff in several countries, including United Kingdom, USA, Canada, Australia