Incostress perfect to control incontinence and strengthen pelvic tone control in women. May support cystocele, rectocele and help with nocturia
Pelvic Organ Prolapse - The silent epidemic
This is the only book I have found that has actually made sense to me. It is every easy to understand and so much helpful information inside. I feel after reading just a few chapters about this book that there is hope form me. I'm taking this to my Dr as he could learn from this!